Better Choices, Better Health-Diabetes

10/8/16, 9:30am - 12:00pm

This 8-week workshop by OASIS can help you deal with the challenges of type 2 diabetes. Understand how to make healthy food choices enjoyable, monitor your blood sugar, and start an exercise program. Participants will attend each week and will receive a free book and relaxation CD to keep. Call Christian Hospital at 314-747-WELL (9355) to register. Registration required.

Lewis and Clark Branch
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