The St. Louis County Library Foundation is pleased to present popular St. Louis weight-loss expert and author Charles D'Angelo for a discussion and signing of his book "Think and Grow Thin: The Revolutionary Diet and Weight-Loss System that Will Change Your Life in 88 Days" on Wednesday, April 25, at 7:00 p.m. at Library Headquarters, 1640 S. Lindbergh Blvd. The program is free and open to the public. Books will be available for purchase at the event from Barnes & Noble.
Although it might be hard to believe that someone that was once morbidly obese could earn national acclaim for helping hundreds of people take control of their health and habits, Charles D'Angelo has done exactly that.
A decade ago, the idea of such a bright and promising future would have been incomprehensible to Charles. He was morbidly obese, miserable and had resigned himself to lifetime of lonely nights spent gorging on junk food in front of the TV. It took one sudden, terrifying experience to help Charles make the decision that saved his life.
In a matter of just a couple of years, he was able to change not only his body - going from wearing a size-50 pant to having an enviably lean, muscular physique - but also his entire world. Through his own transformation, which included extensive studies of the masters of psychology, Charles learned that success starts in the mind. Armed with this newfound knowledge, determination and an arsenal of valuable strategies, he set out on a mission to improve as many lives as possible.
Charles' success in helping people transform surpasses that of many of the nation's most respected professionals in these fields. In fact, many doctors, therapists, dieticians and personal trainers have sought his personal counsel and even recommended his approach to healthy living. His secret? Fitness success is not found in the science of nutrition, it's found in the mastering of your own thoughts!
Millions across this nation have eaten themselves into a prison they can't escape. In "Think and Grow Thin," Charles D'Angelo busts down those walls and unlocks the secrets of weight-loss success. This one-stop comprehensive guide targets your mind more than your muscles to help you battle the mindset that's making you fat. Whether you have 10, 100 or even more pounds to lose, Charles' easy-to-follow success strategies and eating plans will give you the skills and motivation to make weight loss finally work.
Program sites are accessible. Upon two weeks notice, accommodations will be made for persons with disabilities. Contact St. Louis County Library by phone 314-994-3300 or visit www.slcl.org.
###
| Title | Date published |
|---|---|
| Year-Long Black History Celebration Continues | Fri, 05/17/2013 (All day) |
| SLCL Foundation Presents Bestselling Suspense Author Alex Grecian | Thu, 05/16/2013 (All day) |
| Maryville University to Sponsor Library Foundation Author Series | Thu, 05/16/2013 (All day) |
| Children's Author John Rocco Visits SLCL | Tue, 05/14/2013 (All day) |
| 4th Annual Battle of the Bands | Mon, 05/13/2013 (All day) |
| SLCL Foundation Presents Bestselling True-Crime Author Paul French | Fri, 05/10/2013 (All day) |
| SLCL Foundation presents Acclaimed Novelist Richard Paul Evans | Tue, 05/07/2013 (All day) |
| Employment Assistance for Adults | Tue, 05/07/2013 (All day) |
| Eoin Colfer Headlines Children's Book Weeek at SLCL | Fri, 05/03/2013 (All day) |
| Summer Reading Clubs for the Whole Family at SLCL | Wed, 05/01/2013 (All day) |
