Walk with Ease
Presented by Oasis. Meet under the supervision of a walking leader trained according to guidelines of the Arthritis Foundation. Each walk begins with a discussion related to exercise followed by stretching and strengthening, a walk and a cool down. This low-impact walk is designed for seniors of all fitness levels.
Adults. Registration required. To register, visit https://st-louis.oasiseverywhere.org or call 314-862-4859 ext. 24.