Upcoming Events

Learn how spirituality can be helpful in managing health conditions and how to integrate your spiritual beliefs in your healthcare management. Adults. Registration required. To register, visit http://agingahead.org/events or call 314-994-3300.

Presented by Aging AheadLearn how to manage pain, prepare for doctor visits, and take advantage of the free resources available to patients. Meals offered for voluntary donation of $5 for those over 60. Contributions are appreciated.  Adults. Registration required. To register, visit www.agingahead.org/events or call 314-994-3300. 

Presented by Aging AheadLearn and discuss the different approaches of implementing self-care, such as breathing,exercise, nutrition and sleep. Meals offered for voluntary donation of $5 for those over 60. Contributions are appreciated.  Adults. Registration required. To register, visit www.agingahead.org/events or call 314-994-3300. 

Presented by Aging AheadPractice seated yoga to feel positive and energized while improving fall prevention, balance and mobility. No mat or yoga experience required. Meals offered for voluntary donation of $5 for those over 60. Contributions are appreciated.  Adults. Registration required. To register, visit www.agingahead.org/events or call 314-994-3300.