Program sites are accessible. With at least two weeks' notice, accommodations will be made for persons with disabilities. Call 314-994-3300 or contact us.
By registering and participating in the Library’s virtual program, you understand that the video and audio content is streamed to other participants if your microphone or video camera are on. Anyone under the age of 18 must have a parent or guardian’s permission to participate and anyone age 9 or younger must have direct adult supervision for the duration of the program.
Presented by Aging Ahead
Learn simple meditation techniques to achieve mental silence and inner peace to help lead a stress-free life. Meals offered for voluntary donation of $5 for those over 60. Contributions are appreciated.
Adults. Registration required. To register, visit www.agingahead.org/events or call 314-994-3300.
Presented by Aging Ahead
Learn how to keep pelvic floor muscles strong to avoid some “common but not normal” bowel and bladder issues.
Adults. Registration required. To register, visit www.agingahead.org/events; or call 314-994-3300.
A Choice: Healthy Living for Seniors program presented by Aging Ahead
Learn about current identity theft techniques and how to prevent being a victim from the Ellisville Police Department. This program is followed by a health lunch. Registration must be received at least 48 hours prior to the program to receive lunch. Adults. Registration required. To register, visit www.agingahead.org/events or call 314-994-3300.
Presented by Aging Ahead
Discuss the emotional challenges of making decisions about long-term care for loved ones.
Adults. Registration required. To register, visit www.agingahead.org/events or call 314-994-3300.
A Choice: Healthy Living for Seniors program presented by Aging Ahead
Learn tips for writing and publishing to leave a legacy gift to family with this presentation from the St. Louis Writers Guild. This program is followed by a health lunch. Registration must be received at least 48 hours prior to the program to receive lunch.
Adults. Registration required. To register, visit www.agingahead.org/events or call 314-994-3300.
Presented by Aging Ahead
Learn the basics of budget-friendly vegetable gardening and how to get started in the yard or in containers.
Adults. Registration required. To register, visit www.agingahead.org/events or call 314-994-3300.
A Choice: Healthy Living for Seniors program presented by Aging Ahead
Discover new insights from Lutheran Senior Services for creating joy and happiness in your life. This program is followed by a health lunch. Registration must be received at least 48 hours prior to the program to receive lunch.
Adults. Registration required. To register, visit www.agingahead.org/events or call 314-994-3300.
Presented by Aging Ahead
Learn the best ways to manage arthritis with exercises for the lower body.
Adults. Registration required. To register, visit www.agingahead.org/events or call 314-994-3300.
A Choice: Healthy Living for Seniors program presented by Aging Ahead
Help flexibility and strength with daily activities for independent living. This program is followed by a health lunch. Registration must be received at least 48 hours prior to the program to receive lunch.
Adults. Registration required. To register, visit www.agingahead.org/events or call 314-994-3300.
Presented by Aging Ahead Learn how to keep pelvic floor muscles strong to avoid some “common but not normal” bowel and bladder issues. Presenter: SSM SLU Hospital. Adults. Registration required. To register, visit www.agingahead.org/events or call 314-994-3300.